HOW OFTEN SHOULD I SEE A DENTAL HYGIENIST?

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TAKING CARE OF YOUR TEETH THIS NEW YEAR

As we step into the new year, many of us begin new resolutions of self-improvement, health and wellness. It’s a time to reflect on the habits that contribute to our well-being, and what better way to start the year than prioritising your oral health?

Our dedicated hygienists in Leeds are here to talk you through why you should resolve to take better care of your smile this new year. In this blog, we’ll explore the role of our dental hygienists, how often you should see one and the benefits of nurturing good oral health at home.

LET OUR CLINICIANS TALK YOU THROUGH WHAT INVISALIGN CAN AND CAN’T FIX…

General dentistry will not focus on the appearance of your teeth and instead will help to manage your everyday dental needs. It helps to protect your teeth and look after your overall oral health. Although our team offers a range of cosmetic dental treatments, we also look to prevent any oral health issues before they arise.

Cosmetic dentistry focuses on the appearance of your teeth, whereas general dentistry focuses on their health. General dental treatments may be included in your cosmetic treatment plan.

WHAT IS A DENTAL HYGIENIST AND WHAT SERVICES DO THEY PROVIDE?

Dental hygienists play a crucial role in preventative dental care. Trained to focus on maintaining oral health and preventing dental problems, hygienists work alongside our dentists to provide comprehensive care to our patients.

Dental hygienists offer an array of services aimed at preserving your oral health:

  • Professional teeth cleaning – At The Dental Architect, our hygienists excel in thorough teeth cleaning, removing plaque and tartar buildup that regular brushing may miss. This process includes stain removal and teeth polishing, leaving your smile bright and refreshed.
  • Routine hygiene examination – Regular check-ups with dental hygienists involve a comprehensive examination of your oral health. They assess the condition of your gums, teeth and overall oral tissues to catch any potential concerns early.
  • Treatment plan for gum disease – If signs of gum disease are detected, your dental hygienist will develop a personalised treatment plan to address and manage the condition. Early intervention is key to preventing its progression.
  • Dietary advice and smoking cessation support – Good oral health extends beyond the dental chair. Your hygienist can provide valuable advice on maintaining a healthy diet to promote strong teeth and gums. Additionally, if you’re looking to quit smoking, they can offer guidance and support to help you kick the habit this year.

THE BENEFITS OF DENTAL HYGIENE APPOINTMENTS

Regular dental hygiene appointments offer numerous benefits beyond a breathtaking smile.

  • Fresher breath — Professional teeth cleaning helps to eliminate the bacteria responsible for bad breath, leaving your mouth feeling fresh and clean.
  • Confidence in your smile — A clean, well-maintained smile can boost your confidence. Knowing that your oral health is in the best possible condition allows you to smile without hesitation.
  • Prevention of gum disease — Regular dental hygiene appointments significantly reduce the risk of developing gum disease. Early detection and intervention can prevent the progression of this common oral health issue.

HOW CAN I TAKE CARE OF MY TEETH AT HOME?

While hygiene appointments are crucial for maintaining a healthy smile, keeping on top of an at-home dental routine is equally as important.

Brush your teeth at least twice a day using fluoride toothpaste. Ensure you’re using a soft-bristled toothbrush and brush for a minimum of two minutes each time.

Flossing daily helps remove plaque and debris between your teeth and along the gumline, where your toothbrush may not reach effectively.

Incorporate an antibacterial or fluoride mouthwash into your routine for added protection against bacteria and cavities.

Consume a balanced diet rich in fruits, vegetables, and dairy products.

Limit sugar intake as it can contribute to tooth decay.

HOW OFTEN SHOULD I SEE A DENTAL HYGIENIST?

The frequency of dental hygiene visits can vary based on your needs and circumstances. In general, our experienced clinicians recommend that you visit our state-of-the-art practice in Leeds every six months – or twice a year.

However, certain situations can impact how often you should see a dental hygienist:

  • Pregnancy — Hormonal changes during pregnancy can affect oral health. Expectant mothers are advised to consider more frequent dental hygiene appointments to address potential issues and ensure a healthy smile during pregnancy.
  • Gum disease — Individuals with a history of gum disease may require more frequent hygiene appointments to manage and monitor their condition effectively.
  • Complex cases — Undergone multiple dental treatments or procedures? Our clinicians may recommend more frequent visits to our hygienists to help you maintain optimal oral health.

DO I STILL NEED TO SEE A DENTAL HYGIENIST ALONGSIDE MY DENTIST?

Absolutely. While dentists focus on a wider spectrum of oral health, dental hygienists specialise in preventative care. Combining regular visits to both ensures a comprehensive approach to your dental health. Dentists address broader dental concerns, while hygienists focus on preventing issues through professional cleanings and personalised advice.

SIGNS YOU NEED A DENTAL HYGIENE APPOINTMENT THIS NEW YEAR

Even with a diligent at-home dental routine, certain signs indicate it’s time to schedule a hygiene appointment:

  • Bleeding gums
  • Swollen gums
  • Persistent bad breath
  • Tooth sensitivity
  • Changes in gum colour or texture
  • Receding gums
  • Loose teeth

If you notice any of the above signs or symptoms, please call our practice today on 0113 868 4324.

BOOK YOUR DENTAL HYGIENE APPOINTMENT TODAY

As you embark on your journey of self-improvement this new year, don’t forget to prioritise your oral health.

Regular dental hygiene appointments, coupled with a strong at-home routine, are the keys to maintaining a healthy and confident smile. Embrace the new year with a brighter, healthier smile by contacting us today.

Call our luxury practice in Leeds on 0113 868 4324 now to book an appointment with one of our dental hygienists.

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